Monday, January 28, 2013

Eating Right

From the time I have been diagnosed with Type II diabetes, I have started eating healthy. I switched from white rice to brown rice and when i got pregnant, i started counting my calories.

My son is 7 months now but I have stopped counting calories and indulging myself in sweets, snacks and all bad things. The reason why is because, I had stopped eating all those when I was pregnant that I feel like eating it all the time. Snacking has become a habit.

So I have decided to start eating right again from today on.
Instead of snacks, I brought fruits to work. Strawberries, black berries, grapes, banana and orange.

Let us see how long this "Eating Right" thing works!!

1 comment:

vidhya said...

all the very best